📄️ Biomarkers
Tracking most important Biomarkers for longevity
📄️ DEXA Scan
I recently took a DEXA scan in New York City, and the experience left me with a much deeper understanding of my body than any scale or fitness tracker ever could.
📄️ RMR Resting Metabolic Rate
Metabolism plays a fundamental role in overall health and longevity, and one of the best ways to assess it is through Resting Metabolic Rate (RMR) testing.
📄️ VO2 Max
In the quest for longevity and optimal health, one of the most critical—and often overlooked—metrics to track is VO2 max.
📄️ Microbiome
Unlocking the Secrets to Longevity and Optimal Health
📄️ Genetic Sequencing
The Future of Personalized Health